Find the right support for you - Let's Chat!
Meet Kate Rive
Relationship Therapist & EMDR Practitioner
Serving Canmore, the Bow Valley & Alberta
I support couples, families, and individuals to create the relationships they want with themselves and one another. Life can be messy. We can feel overwhelmed and exhausted when we or our loved ones are struggling. No one is meant to do it alone.
Based in beautiful Canmore, and serving all of Alberta, I create a safe space to explore your emotions and experiences and to work towards building a more fulfilling and meaningful life. Let's connect you to what's most important to you and those you care about. I look forward to supporting you to greater ease and well-being.
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Services
Couples Counselling
Relationships are complex, and when life gets challenging, our relationships can suffer. Perhaps you are wondering how you got to this point, you may be feeling overwhelmed and are unsure of how to reconnect.
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I work with couples who are experiencing communication break-down, conflict, lack of intimacy or difficulty expressing emotions and needs.
The good news is, effective couples counselling can get you back on track.
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Improve communication
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Resolve conflict & foster trust
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Strengthen your bond
Family Counselling
Discover ways of interacting with those you care about, in ways you can feel proud of. You may be feeling distant from those who matter most and are stuck in patterns that aren't serving any of you.
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I work with families who are navigating big emotions, are finding communication turns to conflict and are having difficulty getting through to one another.
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Family therapy can help you connect in more meaningful ways.
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Deepen empathy & understanding
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Collaboratively solve problems
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Navigate major life transitions
Individual Therapy & EMDR
Gain insight and strategies to cope more effectively with life's challenges.You may be ready to relate to yourself with more kindness and drop limiting negative beliefs.
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I work with individuals who find themselves stuck in unskillful behaviours, who are ready to release from past trauma and who wish to foster self-compassion.
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Individual counselling can support you in the changes you long for.
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Gain greater clarity & insight
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Learn to be kinder to yourself
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Release limiting beliefs
Let's Get Started
Simply reach out to set up a free 15 minute discovery session to make sure we are a good fit. After that we will arrange to meet weekly or bi-weekly at a time that works for you and start creating the change you are hoping for.
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Investment:
Individual session: $200/1hr
Couple/Family session: $200/1hr
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*Please note, I am a registered Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association; your insurance provider may cover some or all of the session fee. Please check with them prior to booking.